GRIT Cardio
HIIT 心肺健身训练
52
发行版 52
14首曲目 33:05 2025年Q2
= Les Mills Original——可能在流媒体平台上不可用
WARM-UP
WARM-UP. Run OTS; Lateral Shuffle; Renegade Pushup; Mountain Climbers; Run; Lateral Skater
1
Don't Miss (The Bloody Beetroots Remix)
The Blue Stones
3:09
LADDERS
2A
Insane
Sikdope & Bonka
原唱：Flume feat. Moon Holiday
2:45
也出现在STR DEV 13
2B
MERTHER
Mau P
2:34
也出现在CEREMONY 4
2B
Noche备选
STRLGHT & Ooyy
2:34
TRISET TIME PYRAMID 1
3A
Woofa Killa
Dan Aux Henry Fong & CHYL
2:19
3B
64 Impala
Henry Fong & CHYL
1:51
3C
ENERGY
ISOKNOCK, ISOxo, Knock2 & Bantu
2:15
TRISET TIME PYRAMID 2
4A
Feel Good
Krakota & Lee Mvtthews
2:21
4B
Enter The Rave
Mandidextrous & Inja
1:48
4C
Rocksteady
Krakota & Lee Mvtthews
原唱：Zeskullz feat. The Dual Personality
2:16
INVERTED KICKERS
5A
I Can't Stop
Franky Nuts & Guy Arthur
2:49
5B
The Feeling
Rudimental, 1991, PNAU & AR/CO
原唱：TI-MO
2:49
也出现在CEREMONY 4
CORE CHALLENGE
CORE CHALLENGE. Pike Extension; Spider Hover
6
Our Time
Sun Lay
2:34
也出现在STR DEV 15
99
Clique
Chino Casino
1:01