GRIT Athletic
HIIT 运动表现训练
51
发行版 51
7首曲目 18:37 2025年Q1
= Les Mills Original——可能在流媒体平台上不可用
WARM-UP
WARM-UP. Squat; Heel Raise; Speed Ladder; Pushup with Knee Tap; Mountain Climbers; Scissor Lunge; Half Burpee; Jump On/Off Bench
1
Clique (Remix)
Chino Casino
3:10
SUPERSET DROPSET
3A
Shell a Verse
Flowdan
3:15
3B
Actress
Nice Enough feat. Dende The Sensei & Ron
3:04
3C
Together
Steel Angels
3:13
TABATA FOR REPS
5A
Horsepower (F.O.O.L & TOKYO ROSE Remix)
MUZZ
2:20
5B
Laserbeam (Eliminate Remix)
Ray Volpe
2:05
99
Hunnid
Chino Casino
1:30