GRIT Strength
HIIT 力量与精瘦肌肉训练
43
发行版 43
12首曲目 22:17 2023年Q1
13 位教练
WARM-UP
WARM-UP. Barbell Squat Heel Raise; Barbell Row; High Pull; Barbell Clean & Press; Switch Climber; Pushup; Power Lunge; Squat Jump; Burpee
1
Money Banger
A Skillz vs Beat Vandals
3:07
TRISETS
2A
Dawn
Nice Enough
1:26
2B
Battle Cry
Bobby Weaving
原唱：Havana Brown feat. Bebe Rexha & Savi
1:33
也出现在FUNC STRENGTH 2
2C
Next Level
EZ
1:56
也出现在FUNC STRENGTH 4
SUPERSETS, LOAD TO EXPLODE
3A
Game Time
Kairo x Easy McCoy
1:31
3B
Fools Rhythm
Two Fingers
1:19
3C
King Of The Monsters
Taiki Nulight & Jack Beats
1:20
也出现在BODYSTEP 133
TABATA
4A
Higher
Just Blaze & Baauer feat. Jay-Z
2:23
4B
Tell Me
RL Grime & What So Not
2:13
也出现在BODYCOMBAT 77
90 SECOND AMRAP CHALLENGE
90 SECOND AMRAP CHALLENGE. AMRAP Row; High Pull; Barbell Clean & Press; Burpee Jump; Renegade
5
Fresh (Radio Edit)
Jillionaire & Salvatore Ganacci feat. Sanjin
2:04
CORE CHALLENGE
CORE CHALLENGE. Hover & Foot Tap; Hover Jack; Marching Plank
6
Massive
Drake
2:05
99
love.
Kid Cudi
1:20