Sprint
HIIT 单车快速见效训练
35
发行版 35
7首曲目 27:36 2024年Q2
= Les Mills Original——可能在流媒体平台上不可用
ACCELERATED WARM-UP
ACCELERATED WARM-UP. Power Stand; Power Sit
1
How High
Louis The Child
3:08 / 3:06
POWER ENDURANCE
POWER ENDURANCE. Power Stand; Power Sit
2
Roll With The Bass
Dan Aux
5:34
也出现在BODYPUMP 129
POWER JUMPS
POWER JUMPS. Power Jumps
3
Go Hard To The Grave
Dan Aux
2:39
也出现在BODYJAM 108
MIXED CONDITIONING
MIXED CONDITIONING. Standing Strength; Sprint Sit
4
JUMPIN
Cory Ruin
5:17
也出现在BODYCOMBAT 104
POWER JUMPS
POWER JUMPS. Power Jumps
5
Go Hard To The Grave
Dan Aux
2:39
也出现在BODYJAM 108
FINISHER
FINISHER. Power Stand; Power Sit
6
Run The Show
Freaks & Geeks feat. Flowdan
7:45
COOLDOWN
COOLDOWN. Flush; Hamstring Stretch; Quad Stretch; Glute Stretch
7
Your Life
Herlock
3:42