Tone
有氧、阻力与核心综合训练
10
第 10 期
20首曲目 69:08 2020年Q2
= Les Mills Original——可能在流媒体平台上不可用
WARM-UP
1
Make It Look Easy
Danger Twins
原唱：DITA
2:08
2
Alors On Danse
Stromae
3:25
CARDIO
3
Don't Wanna Dance (Novodor Remix)
Boston Bun
2:54
也出现在RPM 104
4
Magalenha
Simon Fava & Gregor Salto feat. Sergio Mendes
3:27
5
Faith
Galantis & Dolly Parton feat. Mr. Probz
3:06
6
Bashment Ting
Rob & Jack & Sanjin
3:10
7
Majesty
Apashe & Wasiu
4:26
也出现在BODYCOMBAT 86
STRENGTH / CARDIO
8
Blinding Lights
The Weeknd
4:34
也出现在SPRINT U
STRENGTH
9
This Groove (Codeko Remix)
Oliver Heldens & LENNO
3:11
也出现在BODYPUMP 114
10
Bump It
NVDES & REMMI
2:09
10
Ah, You Do It Right备选
Quantic
2:09
11
Work It Hard备选
Samarth
5:11
11A
Stronger
Kanye West
5:11
11B
Diamonds On My Wrist
JIM JUNK
5:11
也出现在GRIT Athletic 45
12
Never Change
Don Diablo
2:50
也出现在SH'BAM 40
CORE
13
Aprieta
Latin Deejays
3:06
14
Higher
MYRNE feat. Lost Boy
2:42
15
Gasolina
Daddy Yankee
3:13
16
Juice
Lizzo
3:14
STRETCH
17
20:25
Flux Pavilion & What So Not
3:51