SH'BAM
令人上瘾的舞蹈训练。 现已更名为 LES MILLS DANCE。
40
发行版 40
13首曲目 41:23 2020年Q2
K-POP
K-POP. Easy Wave; Bounce; Jump; Bounce-Jump Combo; Foot Circle-Sweeps
1
Jopping
SuperM
4:14
AFRICAN DANCE/ LATIN/ JAZZ
AFRICAN DANCE/ LATIN/ JAZZ. Azonto; Chest & Hip Roll Combo; Back Samba
2
Bum Bum Tam Tam (Kura Remix)
MC Fioti & Future
3:46
也出现在GRIT Cardio 46
JAZZ
JAZZ. Hip Rock; Drop It Low; Hop Together; Rock Back; Shoulder Sass
3
Raising Hell
Flower Garden
原唱：Kesha , Big Freedia
2:48
3
Dont Wanna DanceBonus
Boston Bun
2:49
也出现在GRIT Cardio 34
4
Polaroid (R3HAB Remix)
Jonas Blue. Liam Payne & Lennon Stella
3:03
5
Too Hot
Jason Derulo
2:37
6
Jump In The Line
Mauve Water
原唱：Henry Fong, General Degree
2:34
7
Do Bad Well
KSHMR feat. Nevve
3:22
8
Motivation
Normani
3:12
也出现在BODYJAM 92
WHACKING
WHACKING. Slice & Whack; See Me Combo; Pushaway Walk
DANCEHALL/ REGGAETON
DANCEHALL/ REGGAETON. Bounce; Hip Bump; Combo
10
RITMO (Bad Boys For Life)
Sky Grey
原唱：The Black Eyed Peas & J Balvin
3:39
JAZZ
JAZZ. Heel Dig; Jazz Tap; Pas De Bourrée; House Skate
11
Turn Me On
Riton & Oliver Heldens feat. Vula
3:27
COOLDOWN
COOLDOWN. Adductor Stretch; Kneeling Lunge; Hamstring Stretch; Slide
12
Never Change
Don Diablo
2:50
也出现在TONE 10