SH'BAM
令人上瘾的舞蹈训练。 现已更名为 LES MILLS DANCE。
42
发行版 42
12首曲目 40:46 2021年Q1
WARM-UP
WARM-UP. Breathe Sequence; Welcome Walk Combo; Clap & March; Step Kick
1
Real Love x Sunchyme VIP Mash-Up)
Clean Bandit & Dario G feat. Jess Glynne
3:43
NRG
NRG. Get Low Combo; The Listen; Jump Freeze
2
Shut Up!
JessB
4:51
也出现在LM CORE 45
JAZZ
JAZZ. Contract; Jazz Jump
3
Lose Control
Meduza, Becky Hill & Goodboys
2:47
也出现在TONE U
INTENSE
INTENSE. Breathe Sequence; Hip Rock; Step Step Down
4
Take Ü There
Jack Ü, Skrillex, Diplo feat. Kiesza
3:29
HIPS
HIPS. Step Hip; Jump Vine
THROWBACK
THROWBACK. Step Tap; Side To Side; Kick It
6
Queen of the Night
Whitney Houston
3:13
HYPED
HYPED. Side Salsa; Shuffle Tap; Side Rock
7
Aprieta
Incunabula
原唱：Latin Deejays
4:08
CHILL
CHILL. Wide Walk; The Hips
8
sadder badder cooler
Tove Lo
2:51
也出现在TONE 12
K-POP
K-POP. Click It; Arm Circle; Hammer Chest; Look at You Strut
9
How You Like That
BLACKPINK
2:59
GROOVES
GROOVES. Lean; Push Circle; Single Single Double
10
Return of the Mack
Mark Morrison, Bad Royale
3:16
PEAK
PEAK. Slide; Step Kick; Breathe Sequence
11
Killed Me With Love
Jack Wins
原唱：Jack Wins feat. Francci Richard
3:17
COOLDOWN
COOLDOWN. Hip Flexor Stretch; Adductor Stretch; Hamstring Stretch; Grapevine; Quad Stretch
12
What’s Love Go To Do With It
Kygo, Tina Turner
3:28