Tone
有氧、阻力与核心综合训练
33
发行版 33
14首曲目 35:41 2026年Q2
= Les Mills Original——可能在流媒体平台上不可用
WARM-UP
1
I Don't Care (Jonas Blue Remix)
Ed Sheeran & Justin Bieber
3:13 / 1:35
STEADY STATE
2
Hold Me
Morgan Seatree & Abi Flynn
2:31 / 1:23
PEAK 1 CARDIO
3
Perfect (Exceeder) (1991 Remix)
Mason vs. Princess Superstar
3:20
也出现在GRIT Cardio 49
PEAK 2 CARDIO
4
Wannabe
VOLAC
2:47
PEAK 3 CARDIO
5
Been Meaning to Tell You (Shockone Remix)
Starley
3:48
RESISTED CARDIO
6
Shook
Tkay Maidza
2:49
6
IKYK (Clean Version)备选
Janset
2:49
RESISTED BALANCE
7
Come Find Me
MK & Clementine Douglas
3:32
LOWER BODY STRENGTH
8
Freak
BLENDWISE
4:42
也出现在BODYSTEP 144
UPPER BODY STRENGTH
9
The Energy
RARO
3:01
FUNCTIONAL CORE STRENGTH
10
The Mack
Nevada feat. Mark Morrison & Fetty Wap
2:51
GLUTES
11
Tap In
Saweetie
2:23 / 1:00
也出现在BODYJAM 94
STRETCH
12
DAISIES
Justin Bieber
3:01
12
Who Can I Call备选
Saem & NTP
3:01