BODYATTACK
高能量健身课程
13
第 13 期
14首曲目 60:45 1996年Q2
WARM 1(WARM UP)
1
Tonight Is The Night
La Bouche
3:35
WARM 2
2
Beautiful Life
Ace of Base
原唱：Michael Kiwanuka
3:50
也出现在BODYSTEP 24
WARM 3(MEDIUM CARDIO)
3
Zombie
Rob Zombie
4:15
也出现在BODYPUMP 16
PRESS(PRESS UP)
4
Move Your Body
Eiffel 65
5:30
MID 1(MEDIUM CARDIO)
5
Spread Your Love
2 Unlimited
4:10
MID 2(CIRCLE CARDIO)
6
Get Wild
Prince
5:30
MID 3(HARD CARDIO)
MID 4(HARD CARDIO)
8
Wiggle Wiggle
Schreeching Weasle
3:30
ABS
9
Sidewalk Talk
Madonna
4:15
PEAK 1(CARDIO)
10
Don't Wanna To Be A Star
Corona
3:30
PEAK 2(CIRCLE CARDIO)
11
Bad Boys
Miami Sound Machine
5:00
PEAK 3(HARD CARDIO)
12
Mortal Combat
Big Daddy Kane
4:25
SQUAT(BUTT)
WARM DOWN
14
Power of Love
Jennifer Rush
4:10
也出现在BODYATTACK 14