BODYSTEP
全身有氧踏板训练
24
第 24 期
14首曲目 37:55 1996年Q2
Warm-up
1
STOMP
BG Prince of Rap
3:40
Step warm-up
2
SCREAM
Michael & Janet Jackson
3:50
Step
3
SPEND THE DAY
Urban Cokie Collective
3:50
5
BEAUTIFUL LIFE
Ace of Base
原唱：Michael Kiwanuka
3:45
也出现在BODYATTACK 13
6
PRESSURE US
Sunscream
3:05
7
TONIGHT IS THE NIGHT
La Bouche
4:00
8
POP IN AN OAK
Rednex
3:30
9
TAKE YOUR TIME
Max-A-Million
5:00
Weights
10
SEPTEMBER
Undercover
3:30
11
DREAMER
3:4x
12
GET DOWN ON IT
Peter Andre
13
RELAX
Crystal Waters
14
WAITING IN VAIN
Annie Lennox