BODYPUMP
杠铃训练，塑造精瘦健美体型
19
第 19 期
10首曲目 51:05 1996年Q3
WARUM UP
1
Run To You
Double You
5:45
LEGS/SQUAT
2
Sweet Dreams
La Bouche
5:40
CHEST
3
Sing Hallelujah
Dr. Alban
5:55
也出现在BODYPUMP PET
BACK/HAMSTRINGS
4
Tonight Is The Night
La Bouche
5:25
ARMS/TRICEPS
5
To Go Crazy
Lee Mamu
4:45
也出现在BODYPUMP PEO
ARMS/BICEPS
6
Humpin' Around
Bobby Brown
6:00
LEGS/LUNGES
7
Love Is A Battlefield
Rochelle
原唱：Pat Benatar
4:25
也出现在BODYPUMP PET
ARMS/SHOULDERS
8
Mission Impossible
Larry Mullen/Adam Clayton
4:25
ABDOMINALS
9
Paninaro
Pet Shop Boys
4:05
WARMDOWN
10
Nothing Like the Rain
2 Unlimited
4:40