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Data updated Mar 17, 2026 · App v1.6.0

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GRIT Cardio
/Release 36

GRIT Cardio

HIIT for cardiovascular fitness

36

Release 36

11 tracks 24:28

WARM-UP

1

Hands in the Air

Dance System & Hudson Mohawke

3:02

Also in GRIT Athletic 36

GIANT SETS

2A

Do It Like That

Swimnaked

2:26

2B

Let You Go

DAN DRAPER

2:26

Also in SPRINT 23

2C

Midnight Fight

DAN DRAPER

2:29

Also in STR DEV 8, STR DEV 6

TRI-SETS

3A

Smoke Dance Three

DJ Shub

1:55

3B

Voodoo (Tribal Mix)

Alex Guesta

1:56

SUPERSETS

4A

I Want It

Yellow Claw & Wiwek

1:27

Also in BODYPUMP 117

4B

Upon Prey

NOAM DEE

1:24

Also in STR DEV 5

TABATA

5

HOTPOT

Wiwek

4:51

Also in GRIT Athletic 36

CORE CHALLENGE

6

Desire

Rubayne & JDOVE

1:33

Also in GRIT Athletic 36

OUTRO

7

Elevate

Ashley Alexander

0:59

Also in GRIT Athletic 36, GRIT Strength 36, STR DEV 10, STR DEV 2