
HIIT 单车快速见效训练
= Les Mills Original——可能在流媒体平台上不可用
Ebende
5:08
ACCELERATED WARM-UP. Standing Strength; Sit Strength; Standing Strength Power; Sit Strength Power
KiNK
4:37
HEAVY POWER. Standing Power; Heavy Max Power
DJ Flex
5:54
POWER. Power Stand; Power Sit
JIM JUNK
5:08
SPRINTS. Sprint Sit
Lizzo
3:56
Wesky
3:56
POWER TABATA. Power Stand Intervals
JIM JUNK
4:19
POWER FINISHER. Power Stand; Power Sit; Heavy Max Power
Shapeshifter
7:24
COOLDOWN. Flush; Stretch
The Chemical Brothers
5:16