SH'BAM
令人上瘾的舞蹈训练。 现已更名为 LES MILLS DANCE。
39
发行版 39
12首曲目 39:29 2020年Q1
WARM-UP
WARM-UP. Heel Dig Combo; Arm Ripple & Sweep; SH'BAM Running Man
1
I Don't Care
Young & Rising
3:15
HOUSE LATIN
HOUSE LATIN. Shimmy; Fire Roll; Scoop Kick Combo
2
Fire in my Soul (Tom Staar Remix)
Oliver Heldens & Tom Staar feat. Shungudzo
2:54
JAZZ
JAZZ. Tap-Tap Drag; Cheer Roller; Sh'Dribble
3
Bounce Back
Little Mix
2:40
CARDIO
CARDIO. Wide Walk; Pump & Jump Combo; Step Knee; Stutter; Rock 'n' Wave
4
Rave
Steve Aoki, Showtek & MAKJ feat. Kriss Kiss
原唱：Soulwax
3:25
JAZZ
JAZZ. Hip Dip; Strut; Kick Step; Hip Bump
5
Boys
Lizzo
2:53
FUNK JAZZ
FUNK JAZZ. Freeze; Shuffle; Funky Walk; Triple Tap; Get Up With SH'BAM Combo
6
Get Up Offa That Thing
James Brown
4:10
JAZZ
JAZZ. Slow Slide ‘N’ Bounce; Slide & Bounce; Slide & Jump Combo; Triangle Sweep
7
Promises
Lemon Isle
3:10
HIP HOP / JAZZ
HIP HOP / JAZZ. Pony; Push & Pull; Pivot Pop; Don't Stop Pivot Pop
8
COPYCAT (Sofi Tukker Remix)
Billie Eilish
3:19
HOUSE / JAZZ
HOUSE / JAZZ. Drop; Triple Knee; Drop & Jack Knee
9
Good Things Fall Apart (Tiësto's Big Room Remix)
Illenium & Jon Bellion
3:31
HIP HOP
HIP HOP. Step Toe Tap; Cross-Tap; Steppin' Snap
10
We Found Love
Sultan + Shepherd & Showtek
3:07
JAZZ
JAZZ. Sway; Point; Kick & Jump Combo
11
Listen to Your Momma
Showtek feat. Leon Sherman
3:55
COOLDOWN
COOLDOWN. Sway; Leg Stretch Sequence; Cat Stretch; Cha-Cha Drizzle
12
Señorita
Circle Of Doves
原唱：Shawn Mendes & Camila Cabello
3:10