Dance
舞蹈健身训练。 SH'BAM 的继任者。
8
发行版 8
13首曲目 40:12 2025年Q2
WARM-UP
WARM-UP. Disco Tap; Finger Point High Low; Disco Walk; Disco Combo; Disco Roll
1
Jusagroove (Extended Mix)
Wuki
Ill Spectra 翻唱
3:30
DANCE
DANCE. Twist It; Step Up Combo; Jump It Clap It
2
Church
T-Pain feat. Teddy Verseti
There’s Nothing Else 翻唱
4:00
100
100. Breathe & Roll; Jump It; Melt Down
3
feel U luv Me
Knock2
Heyson 翻唱
3:50
DANCE
DANCE. Walk; Chest Pop; Corner To Corner
4
It’s ok I’m ok
Tate McRae
Stony Step 翻唱
0:58 / 2:23
也出现在BODYPUMP 133
5
Pink Hoodie
aespa
PØW 翻唱
4:29
100
100. Roll The Arm; Come to Us; Punch The Floor
6
SMACK TALK
ISOKNOCK, ISOxo, RL Grime & Knock2
原唱：ISOxo, Knock2, RL Grime, ISOKNOCK
Shot Down 翻唱
3:57
也出现在GRIT Strength 52
DANCE
DANCE. Wave; Slide; Sweep
7
Music Sounds Better With You
Felipe Allenn & Jaydon Lewis feat. Bryn Christopher
Rise Or Fall 翻唱
3:37
8A
Alter Ego
Doechii feat. JT
Madra Cooper 翻唱
2:16
8A
Alter Ego备选
艺术家未知
原唱：Doechii feat. JT
2:16
8B
Alter Ego (Von Boch Remix)
Doechii feat. JT
Jake And Jake 翻唱
2:02
8B
Insomnia备选
Jake And Jake
2:02
100
100. No Sleep Combo; Side Mambo; Bounce; Face The Side; On The Spot
9
No Sleep (Extended Mix)
Hardwell & Sarah De Warren
Heyson 翻唱
5:10
COOLDOWN
COOLDOWN. Shoulder Roll; Stretch; Hip Flexor Stretch; Side Body Stretch; Breathe Arms; Forward Fold; 4 Taps; Hips
10
Good Graces
Sabrina Carpenter
On Bleeding Wings 翻唱
3:03