GRIT Cardio
HIIT 心肺健身训练
54
发行版 54
10首曲目 28:17 2025年Q4
= Les Mills Original——可能在流媒体平台上不可用
WARM-UP
1
On & On
Sub Focus & bbyclose
3:09
INTENSITY RAMP
2A
Left Right Left (Charlie Shell Remix)
Eloquin
3:26
2B
Running Around
Ely Oaks
3:25
也出现在CEREMONY 9
SUPERSETS
3A
Superstylin'
Danny Byrd, Sigma & Basslayerz
1:30
3B
FE!N
Ken & Kevu
2:49
也出现在STR DEV 17
TRISET FLIP
4A
ROCK THE BEAT
SPLNTR
3:50
4B
California Dreamin'
Arcando
原唱：The Mamas & the Papas
3:46
也出现在CEREMONY 8
EMOM
5
Out of Body (Blooom Remix)
Netsky, Andromedik
3:26
CORE CHALLENGE
6
Move
Sun Lay
1:50
OUTRO
99
Turn Up The Lights
Sun Lay
1:06