Tone

Cardio, resistance and core combined

Release 22

14 tracks 26:48

WARM-UP

about you (Felix Cartal Remix)

NOTD feat. Nightly

3:10

Also in BODYPUMP 126

STEADY STATE

Goodies

Ciara feat. Petey Pablo

2:05 / 2:03

Also in SH'BAM 36

PEAK 1 CARDIO

Scandalous (Hairitage Remix)

Gryffin & Tinashe

2:12 / 2:14

Also in BODYPUMP 126

PEAK 2 FEATURE CARDIO

BaBaBa

Dillon Francis feat. Young Ash

2:51

PEAK 3 CARDIO

Angry Before

Jay Vezz

4:38

Also in BODYPUMP 127

RESISTED CARDIO

Honey (Jonasu & RUDY Remix)

Jetta

2:43

RESISTED BALANCE

Made You Look (Joel Correy Remix)

Meghan Trainor

2:12 / 2:13

LOWER BODY STRENGTH

Pretty Girls Walk

Big Boss Vette

2:20 / 2:20

HOT!Alt

Katori Walker

4:40

Also in BODYJAM 108

UPPER BODY STRENGTH

Creepin'

CID

3:07

FUNCTIONAL CORE STRENGTH

Move Your Body

TOJA

3:35

GLUTES

Mambo Salentino

Boomdabash feat. Alessandra Amoroso

2:33 / 1:30

Also in BODYPUMP 127

STRETCH

12A

Cooped Up

Post Malone, Mark Morrison & Sickick

2:04

Also in BODYSTEP 133

12B

Return Of The Mack

Post Malone, Mark Morrison & Sickick

Also in BODYSTEP 133