SH'BAM

Addictive dance workout. Now rebranded as LES MILLS DANCE.

Release 36

14 tracks 49:40

30分クラス

Bucky Done Gun

Hidden Ways

3:48

30分クラス / LATIN

Taki Taki

DJ Snake feat. Selena Gomez, Ozuna & Cardi B

3:31

Also in BODYPUMP 110, TONE 6

1, 2, 3Bonus

Liberty Woes

3:15

Also in BODYPUMP 110, TONE 6

30分クラス

Girl Gang

Gin Wigmore

3:00

Also in BARRE 11

Bashment

Over The Ocean

2:37

Dip It Low

Christina Milian feat. Fabolous, Matt Ward, Dean Gillard

3:38

Let’s Groove

Earth, Wind & Fire

5:35

Dance Stay High

GATTÜSO feat. Lorensa

3:21

Goodies

Ciara feat. Petey Pablo

3:43

Also in TONE 22

LATIN FUSION

Kiss And Make Up

Dua Lipa & BLACKPINK

3:08

Also in BARRE 13, BODYATTACK 105

CONTEMPORARY

Heaven (Don’t Have A Name)

Sam Feldt feat. Jeremy Renner

2:57

CON-HIP HOUSE FUSION

This Is Love

Hardwell & KAAZE feat. Loren Allred

4:19

HIP HOP COOLDOWN / COOLDOWN / ※Workout for Water

God Is A Woman

Ariana Grande

3:17

Heads UpBonus

JAIN

3:31

Also in BARRE 7, BODYATTACK 105, BODYBALANCE 85, BODYCOMBAT 80, BODYJAM 89, BODYPUMP 110, BODYSTEP 116, CXWORX 35, GRIT Athletic 29, GRIT Cardio 29, RPM 83, SPRINT 16, TONE 6