GRIT Strength

HIIT for strength and lean muscle

Release 54

11 tracks 24:41

WARM-UP

Like That

Memphis Bleek

3:07

Also in BODYCOMBAT 105, BODYJAM 113, GRIT Strength 32

INTENSITY RAMP

Fader (Extended Mix)

Tujamo & Dizzee Rascal

3:26 / 3:24

Also in GRIT Athletic 54

SUPERSETS

Rinse Repeat

Party Favor

1:29

Also in GRIT Athletic 54

MASK OFF (Extended Mix)

Bassjackers & Oliver Heldens

2:44

Also in GRIT Athletic 54

TRISET FLIP

Turbo Time

Doctor P & Flux Pavilion

3:49

Dem Fraid (KUURO Remix)

Boombox Cartel feat. Taranchyla

3:45

Also in BODYSTEP 140

EMOM

King (Hairitage Remix)

Apashe & Busta Rhymes

3:25

OverdriveAlt

Nbhd Nick

3:25

BellatorAlt

T-Shirts & Sweats

CORE CHALLENGE

Day Ones

Jim Junk

1:51

Also in GRIT Athletic 54

OUTRO

Turn Up The Lights

Sun Lay

1:06

Also in GRIT Athletic 54, GRIT Cardio 54, STR DEV 17