GRIT Strength

HIIT for strength and lean muscle

Release 51

12 tracks 29:09

= Les Mills Original — may not be available on streaming platforms

WARM-UP

I Am the Future

3:09

COMBO DROPSET

New Gold (Dom Dolla Remix)

Gorillaz feat. Tame Impala & Bootie Brown

1:31

Also in BODYJAM 111, GRIT Athletic 51

Tough Talk

Chase & Status feat. Kwengface

1:32

Also in BODYCOMBAT 102

SUPERSET DROPSET

Okay Okay

Dillon Francis, IDK & Eptic

1:31

Hooligans

SAINT PUNK

3:04

Dem Fraid

Boombox Cartel feat. Taranchyla

3:12

Also in BODYJAM 85, LM DANCE 7

3-MINUTE EMOM

PAIN

ISOKNOCK

3:35

Also in BODYPUMP 132, GRIT Athletic 51, LM DANCE 7

Wobble To And FroAlt

Mickey Geiger

3:35

Also in BODYPUMP 132, BODYSTEP 139, LM DANCE 7

TABATA

NRG

Chase & Status feat. Novelist

2:19

Also in BODYPUMP 100

Bigger Than Bad

Flux Pavilion x Jessica Audiffred feat. Doktor

2:06

CORE CHALLENGE

Clique (Remix)

Chino Casino

2:05

Also in GRIT Athletic 51

OUTRO

Hunnid

Chino Casino

1:30

Also in BARRE 21, BODYPUMP 124, FUNC STRENGTH 1, GRIT Athletic 51, GRIT Cardio 51

I Am the Future

New Gold (Dom Dolla Remix)

Tough Talk

Okay Okay

Hooligans

Dem Fraid

PAIN

Wobble To And FroAlt

NRG

Bigger Than Bad

Clique (Remix)AMH

HunnidAMH

I Am the Future

New Gold (Dom Dolla Remix)

Tough Talk

Okay Okay

Hooligans

Dem Fraid

PAIN

Wobble To And FroAlt

NRG

Bigger Than Bad

Clique (Remix)AMH

HunnidAMH

Clique (Remix)

Hunnid

Clique (Remix)

Hunnid