Strength Development

Progressive strength training

Release 17

15 tracks 36:11

WARM-UP

NO CAP

Disclosure & Anderson .Paak

3:04 / 2:05

Bad RabbitAlt

Neon One

5:09

STRENGTH

Turn Up The Lights

Sun Lay

1:00

Also in GRIT Athletic 54, GRIT Cardio 54, GRIT Strength 54

Is Everybody Having Fun?

Gorgon City & John Summit feat. rhys from the sticks

2:13

Also in GRIT Strength 55

Big Dawgs

Hanumankind & Kalmi

1:10

Have Just Begun

Sunlay feat. Jungle Butterly

2:50

HYPERTROPHY

Appetite (Instrumental Version)Alt

Zorro

4:32

Jordan 1s (Effy Rework)

Vv Pete & UTILITY

4:32

TAKA (PEEKABOO Remix)

Ahadadream, Priya Ragu & Skrillex

2:31

Also in GRIT Cardio 55, TONE 32

Take Me Higher

Oliverse

1:42

INTEGRATED TRAINING

Monkey Beatz

SMACK & Ape Rave Club

3:51

Do It Again (Massano Remix)

The Chemical Brothers

1:52

FE!N

Ken & Kevu

1:43

Also in GRIT Cardio 54

STRETCH

luther

Kendrick Lamar & SZA

1:09 / 1:57

Callin’ For YouAlt

Vicki Vox feat. King Sis

3:06