GRIT Strength

HIIT for strength and lean muscle

Release 32

12 tracks 31:28

WARM-UP

Gametime

Shepherd

3:26

ASCEND / DESCEND LADDER

The Hotstepper Ante

Disc Jockey Nutrition

3:12

REPS LADDER

Rapturous

Not On A Monday

2:36

TRI LADDER

Vans (King Kavalier Remix)

Arrested Youth

2:32

Like That

Memphis Bleek

2:34

Also in BODYCOMBAT 105, BODYJAM 113, GRIT Strength 54

ADD-ON LADDER

Win The War

Alexander Lewis feat. B.Anderson

2:35

REPS LADDER

Skip Jump Stomp

Atomic Drum Assembly

2:37

Also in BODYPUMP 115

Body Rock

Bingo Players & Bali Bandits

2:37

Also in GRIT Cardio 32

ASCEND / DESCEND LADDER

Bodied

BEATSMASH, SooDope & Pelly

3:56

BURPEE LADDER

Us

Snavs

1:25

CORE LADDER

Call From The Bank

Nipsey Hussle feat. MGMT

2:33

OUTRO

The Come Up

Tilde Key, Not On A Monday

1:25