Sprint
HIIT 单车快速见效训练
33
发行版 33
8首曲目 29:33 2023年Q4
= Les Mills Original——可能在流媒体平台上不可用
LMT= LM Tracks——Les Mills Originals 的预览片段
ACCELERATED WARM-UP
ACCELERATED WARM-UP. Power Stand; Power Sit
1
Crush Me (Yash Bansal Remix)
Ninjarachi feat. Kota Banks
4:08
1
Dun Kno备选
Focality
4:08
POWER ENDURANCE
POWER ENDURANCE. Power Sit; Power Jump; Power Stand
2
Baianá
Nia Archives
2:32 / 2:33
SPRINTS
SPRINTS. Sprint Tabatas
3
Big Bank
DJ EARL
2:22
STRENGTH POWER
STRENGTH POWER. Standing Strength Power
4
why won't i ever love you back?
CLUBKELLY
5:49
SPRINTS
SPRINTS. Sit Sprint
5
Big Bank
DJ EARL
2:22
POWER ENDURANCE
POWER ENDURANCE. Power Stand; Power Sit; Max Power
6
Lean On You
Fas Fash
6:48
COOLDOWN
COOLDOWN. Flush; Glute Stretch; Quad Stretch
7
Eyes
Fas Fash
3:56
也出现在SHAPES 8