RPM
室内单车训练
1
第 1 期
9首曲目 44:50 1998年Q4
Warm Up
1
Raincloud
Lighthouse Family
4:30
也出现在RPM 100
Flat Road with Light resistance intervals
2
Ray Of Light
Madonna
5:20
也出现在BODYATTACK 23
standing hill climb, seated intervals
3
Road To Nowhere
Talking Heads
4:20
flat road with running intervals
4
Reel Around The Sun
Riverdance
5:10
Sustained Hillwork
5
Speed
Billy Idol
5:20
也出现在BODYATTACK 7
flat road intervals
6
Carnaval de Paris
Dario G
5:10
也出现在BODYJAM 8
interval hill climb
7
The Power
Snap!
5:45
flat speed flush
8
Vamos a Bailer
Gypsy Kings
5:00
Cooldown / Stretchflat speed flush
9
Sadness
Enigma
4:15
也出现在RPM 22