BODYPUMP
杠铃训练，塑造精瘦健美体型
12
第 12 期
11首曲目 53:07 1994年Q4
WARM-UP
1
One Night In Heaven
M People
6:18
LEGS
2
Young Hearts
Hannah Young
6:12
也出现在BODYPUMP 31
CHEST
BACK
4
Max Overdrive
2 Unlimited
4:52
CHEST
5
Move Your Body
Unlimited Nation
4:50
也出现在BODYATTACK 19
BICEPS
6
Burning Like Fire
2 Unlimited
4:50
SHOULDER
7
Loose
Loverboy
3:25
TRICEPS
8
Do You Want Me
Human League
3:45
LEGS
9
What's Up
Lil Zane
5:02
ABDOMINALS
10
Tree Frog
艺术家未知
4:00
COOL-DOWN
11
One My Chance
Moore
4:00