BODYBALANCE
瑜伽为基础的身心课程
105
发行版 105
13首曲目 60:13 2024年Q3
TAI CHI WARM-UP
TAI CHI WARM-UP. Narrow Wu Chi; Tai Chi Breath; Breath Swings; Engery Ball Sequence; Soft Block; Side Bend
1
In Love Again
Lonely in the Rain
4:42
1
Another TimeBonus
TWO LANES feat. Kwesi
4:24
也出现在BODYBALANCE 1
SUN SALUTATIONS
SUN SALUTATIONS. Mountain Pose; Chest Stretch; Forward Fold; Intense Pose Sequence; Sun Salutations Sequence; Down Dog; Plank Pose; Crocodile Pose; Baby Cobra Pose; Lunge
2
Atmos
Thrupence feat. Wafia
6:29
STANDING STRENGTH
STANDING STRENGTH. Goddess Flow; Wide Squat; Goddess Pose; Triangle Pose; Extended Warrior 2; Sun Warrior
3
Does It Mean I Love U
Friends & I
4:53
BALANCE
BALANCE. Arm Combo; Hands To Heart; Arms Wide; Floating Half Moon Pose; Warrior 3; Wide Squat
4
The One
Nick Broadhurst
5:09
CORE - ABDOMINALS
CORE - ABDOMINALS. Lie Supine; Toe Taps; Reverse Crunch Combo; Dolphin Pose; Leg Combo
5
Beautiful Life (Madism Remix)
Emmit Fenn
3:58
CORE - BACK
CORE - BACK. Hip Bridge; Arms Overhead to Floor; Full Bridge Pose; Flutter Kick; Arm Circles; Kneeling Half Bow Pose; Prone Half Bow Pose; Horse Stance; Full Bow Pose
6
Yellow
Emmit Fenn
4:25
HIP OPENERS
HIP OPENERS. Frog Pose; Swan Pose; Modified Half Lotus; Side Bend
7
Lost In Your Love
Riomah
原唱：Richard Parka feat. Stephen Cousins & Alan Watts
7:11
TWISTS
TWISTS. Seated Twist; Leg Extension; Open Seated Twist; Low Squat; Arm Reach; Wide-Legged Forward Fold
8
Stay Here
Henry Green
3:35
9A
I’ll Be Yours
The Kalivan
3:43
9B
I Believe
Satire’s Finest
3:19
9B
Something Different备选
CLNGR feat. Matt Bloyd
3:19
RELAXATION / MEDITATION
RELAXATION / MEDITATION. Relaxation; Meditation
10
Beneath The Canopy
Theophilus Hewlett
5:06