BODYATTACK
高能量健身课程
6
第 6 期
14首曲目 57:24 1994年Q3
WARM 1(WARUM UP)
1
Is This Love
Twenty 4 Seven
3:50
WARM 2(MEDIUM WARM UP)
2
Do What You Like
2 Unlimited
4:00
WARM 3(MEDIUM CARDIO)
3
Life
Haddaway
3:48
WARM 4(MEDIUM/HARD CARDIO)
4
Trust Me
Pandora
4:42
WARM 5(CIRCLE CARDIO)
5
YMCA
Village People
5:05
WARM 6(HARD CARDIO)
6
Hurting Kind
Robert Plant
3:45
PRESS(PRESS UP)
7
Because The Night
10000 Maniacs
3:30
PEAK 1(MEDIUM CARDIO)
8
Anything
Culture Beat
3:32
PEAK 2(HARD CARDIO)
9
Dancing With Myself
Billy Idol
3:00
PEAK 3(CIRCLE CARDIO)
10
The Rhythm of the Night
Corona
4:58
PEAK 4(HARD CARDIO)
11
Real Thing
2 Unlimited
5:49
SQUAT(SQUAT RECOVERY)
12
Jingo
FKW
3:28
ABS(ABDOMINALS)
13
Superfreak
Rick James
3:27
WARM DOWN
14
Beautiful Girl
Prince
4:30