BODYATTACK
高能量健身课程
5
第 5 期
14首曲目 59:10 1994年Q2
WARM 1(LOW IMPACT WARUMUP)
1
What's Up
DJ Miko
4:40
WARM 2(HI-LO WARM UP)
2
Slave To The Rhythm
Twenty 4 Seven
4:36
WARM 3(MEDIUM CARDIO)
3
Shout
Haddaway
4:14
WARM 4(MEDIUM HARD CARDIO)
4
Got To Get It
Culture Beat
5:15
WARM 5(CIRCLE CARDIO)
5
Don't Go Breaking My Heart
Elton John
5:15
WARM 6(HARD CARDIO)
6
My Babe
The Backdoor Blues
2:20
PRESS(PRESS UP)
7
Are You Gonna Go My Way
Lenny Kravitz
3:30
PEAK 1(MEDIUM CARDIO)
8
The Real Thing
U2
3:40
PEAK 2(HARD CARDIO)
9
Let's Pretend
Prince
4:38
PEAK 3(CIRCLE CARDIO)
10
Rebel Yell
Billy Idol
4:45
也出现在BODYCOMBAT 23
PEAK 4(HARD CARDIO)
11
Let the Beat Control Your Body
2 Unlimited
5:30
SQUAT
12
Open U
Frankie Goes To Hollywood
3:42
ABS(ABDOMINALS)
13
The Sex of It
Kid carole
3:25
WARM DOWN
14
Everything I Do I Do It For You
Bryan Adams
3:40