BODYATTACK
高能量健身课程
17
第 17 期
12首曲目 53:10 1997年Q2
WARM 1(WARM UP)
1
No Surrender
Deuce
5:20
也出现在BODYJAM 5
WARM 2(CARDIO)
2
I Love To Love
La Bouche
4:25
也出现在BODYPUMP 23
WARM 3(CARDIO)
3
You Lift Me Up
Rebekah Ryan
4:30
PRESS(PRESSUPS/DIPS)
4
Pride (In the Name of Love)
C+C Music Factory
3:30
MID 1(CARDIO)
5
Party Train
Ru Paul
4:30
也出现在BODYATTACK 24
MID 2(CIRCLE)
6
Turn The Beat Around
Gloria Estefan
原唱：Vicki Sue Robinson
5:15
MID 3(CARDIO/KICKS)
7
Something In My House
Pete Burns
4:50
ABS(ABDOMINALS)
8
If
Janet Jackson
4:30
也出现在BODYJAM 11
PEAK 1(CARDIO)
9
Gangstas Paradise
Coolio
4:10
也出现在BODYBALANCE 8
PEAK 2(CARDIO/KICKS)
10
Coming Out Hiding
Marc Almond
3:55
SQUAT
11
Young Hearts
Kym Mazelle
4:30
WARM DOWN(COOLDOWN)
12
Falling in Love
La Bouche
3:45