= Les Mills Original——可能在流媒体平台上不可用
WARM-UP
WARM-UP. Full Plié in 1st Position; Port de Bras Arms; Pulsing Plié in 1st Position; Floating Arms; Tendu À La Seconde With Cambré; Tendu Lift a la Seconde
1
sunday
Joy Oladokun
3:17
DEEPEN
DEEPEN. 2nd Plié & Relevé Combo; Port de Bras Arms; 2nd Position Plié and Curtsy Lunge; Gallop Combo
2
Sweet Dreams (Are Made Of This)
Steve Void
原唱：Eurythmics
2:02
2
Too Late For Me备选
STRLGHT
2:02
EXTEND
EXTEND. Curtsy Lunge Pulse and Arabesque Fondu; Port de Bras Arms; Attitude Hold; Attitude Pulses en Fondu Combo
3
Somebody That I Used to Know
Gotye feat. Kimbra
4:04
也出现在LM CORE 48
3
I Say A Little PrayerBonus
Tori Kelly & Pharrell Williams
原唱：Aretha Franklin
4:14
PEAK
PEAK. Port de Bras Arms; Tendu Step Combo; Arabesue Jump Combo; Glissé & Petite Retiré Derrière Combo
4
Say Goodbye
Dan Draper
原唱：Krewella
3:55
也出现在TONE 19
STRENGTHEN
STRENGTHEN. Port de Bras Arms; Arabesque Fondu Combo; Bicep Curl; 2nd Position Plié and Curtsy Lunge Combo; Triple Pulse Plié Cobra Pose
5
Bam Bam (Henry Fong Remix)
Sister Nancy
2:39
POWER
POWER. Arm Sweep Combo; Lunge Pulse; Bicep Curl; Side Raise; 2nd Position Plié Pulse
6
Fire In My Soul (Tom Staar Remix)
Oliver Heldens feat. Shungudzo
2:52
ESCAPE
ESCAPE. Escape Combo with Attitude Runs; Port de Bras Arms; Arabesque; 3rd Position Échappé; Retiré Hop
7
Material Girl
Wintereven
原唱：Madonna
2:17
7A
Let Her GoBonus
Passenger
4:10
7B
Call me CruellaBonus
The Vast Spots
2:10
BURN
BURN. Cat Cow Pose; Scorpion Pulse; Fire Hydrant; Down Dog; Happy Baby; Wide Leg Crunch; Aerial Changement; Frog Pose; PNF Stretch
8
Pusher Love Girl
Justin Timberlake
5:34
8
Where She'll Go备选
Mimmi Bangoura
5:34