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Data updated Mar 17, 2026 · App v1.6.0

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GRIT Strength
/Release 50

GRIT Strength

HIIT for strength and lean muscle

50

Release 50

11 tracks 28:08

WARM-UP

1

Move

Y2

3:26

2-MINUTE REP CHALLENGE

2

Snif & Snüf

TIBASKO

2:30

Also in GRIT Athletic 50

SUPERSET KICKER SPLIT

3A

Represent

Fabian Mazur

4:09

Also in BODYPUMP 135

3B

Deadweight

JAWNS & Party Favor

2:07

Also in BODYJAM 113

3C

u want me 2.0

Tisoki & Godlands

2:04

Also in SPRINT 38

3D

Draw Energy

NERO

2:28

3E

Rain Dance

MUZZ

2:30

Also in BODYCOMBAT 101, BODYSTEP 136, SPRINT 37

DROPSET X REVERSE DROPSET

4A

Badman

Sigma x B Live 247

2:11

Also in GRIT Athletic 50

4B

International (Dimension Remix)

Chase & Status

1:03

50-BURPEE CHALLENGE

5

Machete (A.M.C Remix)

Sota

2:34

CORE CHALLENGE

6

Still That Way

Jay Rock feat. BongoByTheWay

3:06