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Data updated Mar 17, 2026 · App v1.6.0

Unofficial fan project. Not affiliated with Les Mills International Ltd. Learn more

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GRIT Cardio
/Release 18

GRIT Cardio

HIIT for cardiovascular fitness

18

Release 18

7 tracks 29:39

Warmup

1

Vibess

Yagger

3:07

Tri Sets

2

In2 (Kokiri Remix)/B.O.B

WSTRN/Outkast

7:58

On Supersets

3

Feel My Way/Hold The Line

Sounds Like Summer/Major Lazer feat. Mr. Lex & SantigoldAdd

3:02

Tabata

4

Melt/Unseen

Xranger/Koskof

9:19

Also in GRIT Athletic 18, GRIT Strength 18

2 Minute Challenge

5

They Say

Kilter

3:01

Core

6

LA Calling

Crystal Fighters

2:05

Also in TONE 5

OUTRO

7

Blue Window

Crayon, Dune

1:07

Also in GRIT Athletic 18, GRIT Strength 18