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GRIT Cardio/
#LIKENINA with Reebok

GRIT Cardio

HIIT for cardiovascular fitness

LWR

#LIKENINA with Reebok

9 tracks 29:41 2018 Q1

Full Workout VideoLes Mills Official

Visit the official page

WARMUP

1

Down The Rabbit Hole

Not On A Monday

3:06

Also used inBODYJAM LS2

TABATA

2

Fumes In Flower

Tokyo Haze

3:30

ON THE BEAT

3

Walk With Me

Wydez

1:26

DROP SETS

4

Hype/Controlled Drop

Not On A Monday/TAG

5:41

EVENS

5

Never Backin’ Down/All Day

Robyn King/Bounty Hunter

5:10

RELAY

6

For The Hard Core

Van Jones

3:00

TABATA

7

Run Till You Drop/Blympic

Summer Dazing/Bounty Hunter

5:02

CORE

8

Vibess

Yagger

2:04

Also used inBARRE LS2 GRIT Cardio 18

9

Faffeine

Not On A Monday

0:42

Also used inBODYJAM LS2

Sources

(2)

Les Mills: Nina Dobrev workout
Les Mills on YouTube: 30 Minute Extreme Cardio With Nina Dobrev (GRIT)

Related

→ GRIT Cardio UNITED
All GRIT Cardio releases
“Vibess” also appears in other releases
More by Not On A Monday
More by Tokyo Haze

All songs in this release

Down The Rabbit HoleNot On A Monday
Fumes In FlowerTokyo Haze
Walk With MeWydez
Hype/Controlled DropNot On A Monday/TAG
Never Backin’ Down/All DayRobyn King/Bounty Hunter
For The Hard CoreVan Jones
Run Till You Drop/BlympicSummer Dazing/Bounty Hunter
VibessYagger
FaffeineNot On A Monday