GRIT Cardio

HIIT for cardiovascular fitness

Release 19

8 tracks 29:05

Warmup

L D R U feat. Savoi

3:01

1 Minute Challenge

Hoodboi feat. ASTR

1:41

Tri Sets

Vice X Caitlyn Scarlett/Kilter feat. Micah Jey/The Chainsmokers feat. Daya

10:18

6x6 Supersets

Lady Bee & Noise Cans feat. Mr Vegas/Fatboy Slim

4:11

Drop Sets

WiDE AWAKE feat. Jacob Banks/Pretty Lights

5:48

1 Minute Challenge

JiKay

1:56

Core Challenge

Spencer Brown

1:59

OUTRO

Kilter feat. Ngaiire

0:11