RPM
室内单车训练
4
第 4 期
9首曲目 41:50 1999年Q3
Warm-up
1
I Want to Know What Love Is
Tina Arena
4:25
Light Spin with Lifts
2
Tragedy
Steps
5:10
也出现在BODYSTEP 36
Incline Repeats with Lifts
3
1999
Prince
4:35
也出现在BODYSTEP 39
Light Spin with Lifts
4
Ready to Go
Republica
4:40
Moderate Spin with Lifts
5
Gangsta’s Paradise
DJ Dave
4:30
也出现在RPM 22
Rapid Spin with Optional Lifts
6
Chariots of Fire
Boa Terra
4:45
Incline Repeats with Lifts
7
Return of the Mack
Mark Morrison
4:25
Recovery Spin
8
Alone
Bee Gees
4:55
Cooldown / Stretch
9
Careless Whisper
Wham!
原唱：George Michael
4:25