GRIT Strength
HIIT 力量与精瘦肌肉训练
7
第 7 期
10首曲目 12:16 2013年Q4
Accelerated Warmup
1
Tuna Melt
A-Trak & Tommy Trash
2:23
Resisted Power Blocks
2A
Sintering Sands
Les Mills Grit
0:30
也出现在GRIT Athletic 7
2B
Rubber Pass
Rubba Dub
0:30
2C
Triadzz
Les Mills Grit
0:20
2D
Push Yourself Harder
Les Mills Grit
0:30
Metabolic Circuit Training
3A
Nervous Eye
Les Mills Grit
1:00
3B
Thunder
W & W
2:00
3C
Can’t Hold Us
Tis Bain
1:00
Core Conditioning
4
Let It(Edit Remix)
Machinedrum feat. MeLo-X
2:37
Outro
5
On Top
Flume feat. T.Shirt
1:26