BODYCOMBAT
武术格斗灵感训练
63
第 63 期
11首曲目 45:58 2015年Q1
WARMUP
UPPER BODY WARMUP. Jab; Hook; Weave; Jab Cross
1A
Get Ready (Steve Aoki Vocal Radio Edit)
2 Unlimited
Faceless Metro 翻唱
4:32
也出现在SH'BAM 35
1B
Survival Of The Fittest (Radio Edit)
Coone
Highway Transit 翻唱
4:35
COMBAT 1
LOWER BODY WARMUP. Front Kick; Side Kick; Roundhouse Kick; Squat Pulse; Ginga Lunge
2
Badboi
Pegboard Nerds
Silky Accidental 翻唱
3:08
POWER TRAINING 1
COMBAT 1. Roundhouse Kick
3
Get A Way
Sporty Breed
原唱：Hypasonic
Mask Of The Oblong 翻唱
6:17
COMBAT 2
POWER TRAINING 1. Right Hooks; Right Uppercuts; Uppercut Hook Combo; Weaves
4
Edge Of A Revolution
Nickelback
The Adverse Eon 翻唱
1:44 / 3:36
POWER TRAINING 2
COMBAT 2. Weaves
5
Holdin’ On Right Now
The Solar Rival
原唱：Squad E & The Doctor
Barefoot Duo 翻唱
6:43
COMBAT 3
POWER TRAINING 2. Weaves; Jab Cross Combo; Step Over Cross Combos
6
Fight The Resistance
Brennan Heart & Zatox
Blizzard Teen 翻唱
5:04
MUAY THAI
COMBAT 3. Uppercuts
7
Dead!
My Chemical Romance
The Ladder Appeal 翻唱
2:27 / 3:15
POWER TRAINING 3
MUAY THAI. Ascending Elbow; Elbow Strikes; Street Brawl Downward Punches
8
Shine (JBC Remix)
Geos Crew feat. Zara
Woodland Beyond 翻唱
7:15
CONDITIONING
POWER TRAINING 3. Jab Cross Combo; Uppercuts; Runs
9
Three Strikes
Afrojack feat. Jack McManus
Down Creature 翻唱
4:24
COOLDOWN
CONDITIONING. Side Hover; C-Crunch; Side Hover Lift Pulse; Pike
10
A New Way To Bleed (Photek Remix)
Evanescence
The Clockwork Count 翻唱
4:00