BODYCOMBAT
武术格斗灵感训练
59
第 59 期
WARMUP
UPPER BODY WARMUP. Jab; Cross; Uppercut; Hook; Decoy Switch; Squat Pulse; Pulsing Lunge
1A
I Knew You Were Trouble (DRM Remix Edit)
Girls Only
Pinch Daniel 翻唱
4:18
1B
Everything About You (Danceboy Remix Edit)
SupaHit
Cola Orchard 翻唱
4:33
COMBAT 1
LOWER BODY WARMUP. Front Kick; Side Kick; Roundhouse Kick; Back Kick; Shoot; Front Knee
2
Danger Zone
International Outlaw
原唱：Kenny Loggins
4:14
POWER TRAINING 1
COMBAT 1. Plyo Push; Push Kick
3
Be The One
Hixxy, Sy and Unknown
Precious Bird 翻唱
5:09
COMBAT 2
POWER TRAINING 1. Jab; Cross; Uppercut; Hook; Combat Stance
4
A Warrior's Call
Volbeat
Ensemble Spring 翻唱
2:43 / 2:44
POWER TRAINING 2
COMBAT 2. Squat Pulse; Split Lunge; Roundhouse Knee
5
Bright Like The Sun
Sy And Unknown feat. Kirsten Joy
Twang Festival 翻唱
6:04
COMBAT 3
POWER TRAINING 2. Uppercut; Hook; Jump Jab
6
Danger Zone
K Drew
原唱：Kenny Loggins
Inspiration Ave 翻唱
4:30
MUAY THAI
MUAY THAI. Front Knee; Jab; Cross; Double Ascend; Street Brawl
7
Lost In Space
The Original Movies Orchestra
Millipede Rainbow 翻唱
5:04
POWER TRAINING 3
8A
Falling From The Sky
Hixxy, Dave Castellano and Fat Steve
System File 翻唱
7:00
8B
Lost In Space
The Original Movies Orchestra
Millipede Rainbow 翻唱
0:29
CONDITIONING
CONDITIONING. C-Crunch; Bear Crawl; Kick Through; Pushup
9
Do or Die
Flux Pavilion feat. Childish Gambino
Vita Vocal 翻唱
4:03
也出现在GRIT Athletic 6
COOLDOWN
COOLDOWN. Lower Back Stretch; Hip Flexor Stretch; Cross Guard
10
Fleurs Du Mal
Sarah Brightman
Honey Reptile 翻唱
4:10