BODYBALANCE
瑜伽为基础的身心课程
6
第 6 期
11首曲目 54:40 1999年Q3
Warm Up
1
Spente Le Stelle
Emma Shapplin
4:25
也出现在BODYPUMP 31
Sun Salutations
2
Euphoria (firefly)
Karma
4:25
Standing Strength
3
Everything is Everything
Lauryn Hill
4:55
Balance
4
I’m Your Angel
Celine Dion & R. Kelly
5:30
Hip Opening
5
Millennium
Robbie Williams
4:25
Core
6
Can’t take my eyes off you
Lauryn Hill
5:15
Back
7
Total Control
Motels
6:15
Twists
8
Written in the Stars
Elton John (Aida)
4:50
Forward Bend/Hamstring Stretch
9
Kissing You
Des'ree
4:55
Deep Relaxation
10
Stillness
Gabrielle Roth
7:10
Meditation Seated
11
The Sunken Forest
Mike Oldfield
2:35