BODYBALANCE
瑜伽为基础的身心课程
5
第 5 期
11首曲目 50:25 1999年Q2
Warm Up
1
Lifted
Lighthouse Family
4:30
Sun Salutations
2
Silence
Karma
5:30
Standing Poses
3
Mysterious Ways
U2
3:55
Balance
4
Rent
Liza Minelli
4:20
Hip Opening
5
Thank You
Allanis Morisette
5:00
Core
6
Everything’s Gonna Be Alright
Sweetbox
4:00
也出现在BODYSTEP 36
Back
7
Come Together
Aerosmith
3:40
Twists
8
Betcha By Golly Wow
New Power Generation (Prince)
4:30
Forward Bend / Hamstring Stretch
9
Amazing Grace
Cecilia
4:55
Deep Relax
10
A Bone Crone Drone
Sheila Chandra
7:30
Meditation
11
Song of Universal Light
Patrick Bernhardt
2:35