BODYBALANCE
瑜伽为基础的身心课程
14
第 14 期
11首曲目 50:30 2001年Q3
Tai Chi Warmup
1
Sangha's Love For Amitabha
Oliver Shanti
4:55
Sun Salutations
2
Myth
Delerium feat. Joanna Stevens
5:10
Standing Strength
3
Truly Madly Deeply
Savage Garden
5:05
Balance
4
She
Elvis Costello
3:50
Hip Openers
5
Nobody Wants To Be Lonely
Ricky Martin with Christina Aguilera
5:30
也出现在BODYVIVE 12
Core – Abdominals
Core – Back
7
Steal My Kisses
Ben Harper
4:50
Twists
8
I'm Like A Bird
Nelly Furtado
4:05
也出现在BODYSTEP 45
Forward Bends –Hamstrings
9
Breathe
Faith Hill
4:10
Relaxation
10
Waves Of Light
Deuter
5:25
也出现在BODYBALANCE 24
Meditation
11
A Day Without Rain
Enya
2:35