BODYATTACK
高能量健身课程
36
第 36 期
12首曲目 53:40 2002年Q1
WARM-UP
1
Lady Marmalade
Weather Girls
5:10
WARM UP 2
2
Don’t Stop Movin’
S Club 7
4:05
CARDIO
3
Scream If You Wanna Go Faster
Geri Halliwell
4:20
也出现在BODYSTEP 47
PUSH UPS / CORE STABILIZATION
4
Gentleman (Radio Edit)
Lou Bega
4:05
CIRCLE CARDIO
5
Sky
Sheldon
4:55
也出现在BODYSTEP 48
SPLIT ROOM CARDIO
6
We Will Rock You (Skitz Radio Mix)
Nick Skitz
4:00
也出现在BODYCOMBAT 30
PEAK CARDIO WITH LEG KICKS
7
Operation Blade
Public Domain
4:15
SQUAT RECOVERY
8
We Are Family
Weather Girls
2:55
CARDIO
9
Boom Boom
Chayanne
3:40
PEAK CARDIO WITH LEG KICKS
10
The Omen (Quench Radio Mix)
O Fortuna
4:15
ABDOMINALS
11
Hit ‘Em Up Style (Oops)
Blu Cantrell
5:55
COOLDOWN
12
Asian Paradise
When The Cats Away
6:05