BODYATTACK
高能量健身课程
31
第 31 期
12首曲目 55:10 2000年Q4
WARM-UP
1
You’re My World
Jane McDonald
5:30
WARM UP 2
2
Absolutely Everybody
Vanessa Amorosi
3:15
也出现在BODYSTEP 41
CARDIO
3
Baby I’m On Fire
Ace Warrior
4:35
也出现在BODYCOMBAT 8
PUSH UP / LOWER BACK
4
Freakin’ It
Will Smith
5:15
也出现在BODYJAM 13
CIRCLE CARDIO
5
Angels
Utopia
4:45
SPLIT ROOM CARDIO
6
Push Push
Falco
原唱：Kat Deluna feat. Akon
3:45
PEAK CARDIO WITH LEG KICKS
7
Don’t Leave Me This Way
Communards
4:20
也出现在BODYATTACK 7
SQUAT RECOVERY
8
I’m Outta Love
Anastacia
2:45
CARDIO
9
Bag It Up
Geri Halliwell
3:45
PEAK CARDIO WITH HIGH KNEE RUN
10
Act Of War
Elton John
5:15
ABDOMINALS
11
Oops!.. I Did It Again
Britney Spears
5:45
COOLDOWN