BODYATTACK
高能量健身课程
30
第 30 期
12首曲目 53:35 2000年Q3
WARM-UP
1
Cold
Deep Obsession
4:30
WARM UP 2
2
Hammer To The Heart
The Tamperer feat. Maya
3:45
也出现在BODYSTEP 41
CARDIO
3
Johnny Be Good
Andrew Sixty
4:40
也出现在BODYATTACK 10
PUSH UP / LOWER BACK
4
Funky Cold Medina
Tone Loc
4:45
也出现在BODYATTACK 10
CIRCLE CARDIO
SPLIT ROOM CARDIO
6
Back In The Loop
E-Type
4:45
也出现在BODYSTEP 41
PEAK CARDIO WITH LEG KICKS
7
Walking In The Neon
Waltari
4:25
也出现在BODYSTEP 42
SQUAT RECOVERY
8
Freak Me
Groovebusters feat. Justis
3:00
CARDIO
9
Shout
Deloris & The Sisters & The Ronelles
3:25
也出现在BODYSTEP 45
PEAK CARDIO WITH HIGH KNEE RUN
10
Nowhere Fast
Fire Incorp
5:20
ABDOMINALS
COOLDOWN
12
Rise
Gabrielle
5:15