BODYATTACK
高能量健身课程
21
第 21 期
12首曲目 50:45 1998年Q2
WARM 1(WARM UP)
1
Just Can't Get Enough
Euroboy
原唱：Depeche Mode
3:15
WARM 2(CARDIO)
2
Number One
Alexia
3:40
也出现在BODYPUMP 23
WARM 3(CARDIO)
3
Killing Me Softly
Angie
5:00
PRESS(PRESS UP)
4
Muscles
Suzanne Palmer
4:50
MID 1(CIRCLE RUN)
5
Look of Love
Eclipse
3:40
MID 2(SPLIT ROOM)
6
Dr Feelgood
James Brown
3:00
MID 3(CARDIO WITH KICKS)
7
100%
Mary Kiani
4:55
也出现在BODYATTACK 42
SQUAT(SQUAT RECOVERY)
8
Heard It Through The Grapevine
Soultans
3:35
PEAK 1(CARDIO)
9
Lemon Tree
Garden Eden
3:35
PEAK 2(CARDIO WITH KICKS)
10
Final Countdown
Miriam Stockley
原唱：Europe
4:35
也出现在BODYSTEP 55
ABS
11
Together Again
Janet Jackson
5:40
WARM DOWN(COOLDOWN)
12
C U When U Get There
Coolio
5:00