Barre
现代芭蕾舞动作
22
发行版 22
11首曲目 37:12 2023年Q2
= Les Mills Original——可能在流媒体平台上不可用
WARM-UP
WARM-UP. 1st Position Plié; Bras Bas Arms; Port de Bras Arms; 2nd Position Plié; Attitude Derrière; Balance; Attitude Pulse on Fondu
1
What You Came For
Ophelia X
4:07
DEEPEN
DEEPEN. Box Step; Pas De Bourrée; Port de Bras Arms
2
Foundations
KOLIDESCOPES
原唱：KOLIDESCOPES feat. Jasmine Thompson
3:51
EXTEND
EXTEND. Tendu Devant; Tendu Derrière; Tendu a la Seconde; Arabesque; Pulses
3
Lavender Haze
Taylor Swift
3:21
3
Overdose备选
Elijah N feat. Julia Stone
3:21
PEAK
PEAK. Arabesque Combo; Port de Bras Arms; Arabesque Sissonne
4
All That Really Matters
Illenium & Teddy Swims
4:03
STRENGTHEN
STRENGTHEN. 2nd Position Plié Pulse; Port de Bras Arms; Attitude Derrière; Attitude Devant in Fondu
5
Pump It Louder
Tiësto & Black Eyed Peas
2:05 / 1:50
也出现在BODYPUMP 125
POWER
POWER. Attitude Derrière; Fondu Pulse; Arms Demi Seconde; Arabesque Tap; Port de Bras Arms; Demi Plié in 1st Position; Cobra Curl
6
Renegades (Stash Konig Remix)
X Ambassadors
4:08
6
RunningBonus
NIKALAAYA
2:46
ESCAPE
ESCAPE. Retiré; Glissade; Développé F; Port de Bras Arms; Echappe
7
Stayaway (Now, Now Remix)
MUNA
3:19
7
BreakevenBonus
The Script
4:21
BURN
BURN. Down Dog; Forward Fold; Side Hover; Side Leg Lift; Port de Bras Arms; Swan Pose; Childs Pose
8
You Will Be Found
Sam Smith feat. Summer Walker
3:55