Shapes

Sculpt, tone and define

Release 4

16 tracks 39:53

= Les Mills Original — may not be available on streaming platforms

BREATH & MOBILITY

Pull Up

INF

3:20

CORE & BACK SERIES

I Wanna Feel

Zsak

2:31

All I Can Think About

Dan Draper

1:29

Also in BARRE 18

GLUTE SERIES

Moth To Your Flame

NIGHTCAP

2:02

Keep It Coming

Bobby Weaving

1:51

Also in STR DEV 7, STR DEV 4

Drive And Get Down

Hallman

1:12

STANDING SERIES

Colours (Tape Machine Remix)

Giant's Nest

2:32

CHA CHA

Little Fritter

2:42

Also in SPRINT 29

U All I Need

NIGHTCAP

2:37

UPPER BODY SERIES

You Are The Only One

Per QX, Danny Rhys & Suki Soul

5:45

STRENGTH SERIES 1

Do It

Nice Enough

3:52

Also in SH'BAM 51

STRENGTH SERIES 2 + 3

I Can't Help I

NOAM DEE

0:59

Burnt Orange

Elkka

0:46

POWER YOGA STRENGTH SERIES / OUTRO

On My Way

Harry Parsons

2:48

Also in BARRE 23

Lepiten Falls

Ooyy

2:46

Also in BARRE 23

Colliding

Alder feat. Le June

2:41

Also in SH'BAM 47

Pull Up

I Wanna Feel

All I Can Think AboutAMH

Moth To Your Flame

Keep It ComingAMH

Drive And Get Down

Colours (Tape Machine Remix)

CHA CHA

U All I Need

You Are The Only One

Do ItAMH

I Can't Help IAMH

Burnt Orange

On My WayAMH

Lepiten Falls

Colliding

Pull Up

I Wanna Feel

All I Can Think AboutAMH

Moth To Your Flame

Keep It ComingAMH

Drive And Get Down

Colours (Tape Machine Remix)

CHA CHA

U All I Need

You Are The Only One

Do ItAMH

I Can't Help IAMH

Burnt Orange

On My WayAMH

Lepiten Falls

Colliding

All I Can Think About

Keep It Coming

Do It

I Can't Help I

On My Way

All I Can Think About

Keep It Coming

Do It

I Can't Help I

On My Way