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Data updated Mar 17, 2026 · App v1.4.5

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GRIT Strength
/Release 7

GRIT Strength

HIIT for strength and lean muscle

7

Release 7

10 tracks 12:16

Accelerated Warmup

1

Tuna Melt

A-Trak & Tommy Trash

2:23

Resisted Power Blocks

2A

Sintering Sands

Les Mills Grit

0:30

Also in GRIT Athletic 7

2B

Rubber Pass

Rubba Dub

0:30

2C

Triadzz

Les Mills Grit

0:20

2D

Push Yourself Harder

Les Mills Grit

0:30

Metabolic Circuit Training

3A

Nervous Eye

Les Mills Grit

1:00

3B

Thunder

W & W

2:00

3C

Can’t Hold Us

Tis Bain

1:00

Core Conditioning

4

Let It(Edit Remix)

Machinedrum Feat. MeLo-X

2:37

Outro

5

On Top

Flume Feat. T.Shirt

1:26

Also in GRIT Athletic 17, GRIT Athletic 7, GRIT Cardio 4