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Data updated Mar 17, 2026 · App v1.4.5

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GRIT Cardio
/Release 4

GRIT Cardio

HIIT for cardiovascular fitness

4

Release 4

9 tracks 34:03

Accelerated Warmup

1

Hover Traps

DJ Point

2:19

Propulsion Training

2

Artifical Motor/Life Begins At Eighty/Tuna Melt

LM GRIT/80kidz/A Trak & Tommy Trash

10:13

Metabolic Circuit Training / Metabolic Circuits

3

Hyphae/This Is How You Know/Monsta (EH!DE Remix)

LM GRIT/MC Woolf/Bone n Skin

12:03

3A

HyphaeBonus

Les Mills Grit

1:00

3B

This Is How You KnowBonus

MC Woolf

2:00

3C

MonstaBonus

Bone N Skin

1:00

Core Track / Core Conditioning

4

Never Backin' Down

LM GRIT

2:44

4

Never Backin' DownBonus

Les Mills Grit

2:44

5

On Top

Flume feat. T.Shirt

Also in GRIT Athletic 17, GRIT Athletic 7, GRIT Strength 7