Les Mills Tracks

Your favorite workout music

Skip to main content

Les MillsTracks

Home
Search
Favorites
Programs

Home
Search
Favorites
Programs

•Support this Project•About•

Data updated Mar 17, 2026 · App v1.4.5

Unofficial fan project. Not affiliated with Les Mills International Ltd. Learn more

Home Search Favorites Programs

GRIT Strength
/Release 20

GRIT Strength

HIIT for strength and lean muscle

20

Release 20

8 tracks 29:48

Warmup

1

Palm Reader

Hoodboi feat. Lido

3:05

Descending Supersets

2

Hide/Got No Strings

Rafik/Elenne

6:20

Tri Sets

3

Ain’t You/Flushed

John Dahlback/KRNE

7:06

1 Minute Intervals

4

Shallow (Alizzz Remix)/Daydream

Hoodboi/Fareoh

3:00

Tabata Sets

5

Miso Soup/By Ur Side (Vindata Remix)

YULTRON/Hoodboi

4:43

Also in GRIT Athletic 20, GRIT Cardio 20

Rep Challenge

6

Youth (K?D Remix)

Manila Killa feat. Satica

2:52

Core Challenge

7

Killin Me 2.0

DiRTY RADiO

2:01

OUTRO

8

Melancholia

Ian Breno

0:41

Also in GRIT Athletic 20, GRIT Cardio 20